Experience Healthy & Fit Pregnancy with RosiFit Prenatal & Postnatal Sessions
Welcome to the home of health and wellbeing in the heart of RosiFit, the best gym for Women in Coimbatore. We are passionate about our belief that all women have the right to live healthy life. Our exclusive training program will help you burn fat, inch loss, slim down, and boost your metabolism making you feel and look healthy & fit. We are experienced in training expectant mothers during the pregnancy period through our Prenatal workouts to keep them Fit and enhance them to have a safe delivery. We also specialize in Postnatal workouts to help the mothers to recover their shape and fitness post-delivery.
Our Programs
Rosi Fit - Transformations
C- SECTION BELLY TRANSFORMATIONS
Chanthini
Manimozhli
DIASTASIS RECTI CORRECTION
Disha Gupta
Nagammai
More than 15 Kg Transformation
Inimai
Dhivya
Postpartum Belly Transformations
Krithika
Priya
Our Clinet Vaginal Delivery Stories
Thatchayani
Hi mam i am oct month prenatal class student, i am happy to share i am blessed with a baby boy this morning. It was a normal delivery thank you for all your inputs it really helped it me a lot especially breathing and birth ball exercises.thank you mam 2:44 PM It was a very quick labour, i had pain for 2hours and then within 4 pushes my prince arrived the doctors appreciated me that i cooperated with them very well, and within one hour breastfeeding was done, thank you for all your support mam
Ramyasri
Hello everyone,i got my baby girl delivered on Oct 4. It was a normal delivery at 4 pm after water breakage at 5am. . Within 1 hour i started having mild contraction. It progressed very well. By 12, i was at stage 3 i guess. sustained through birthing ball front and back and rotation only. By 12 pm it was only 3mm dilation, but by 3.30pm it was 8 mm dilated. Doctor said just few more hours and i am yet to deliver the baby. You will have that push feel by then. But i said her that i have the push feel now oly. So I was shifted to labour room. By 4.10pm, with 10 pushes i delivered the baby.
Lavanaya
I am ur January batch student Its boy baby n normal delivery Thank you so much for ur so much good guidance Mam My amniotic fluid got ruptured at home itself . Only because of ur guidance I was able to know the difference Between urine n amniotic fluid Immediately we went to hospital n they checked n told its labor Pain . They dint induce any pain for me n they dint give me inima also They said my Cooperation was very good mam . I delivered the baby within 3hours
VBAC Stories
Dr.Vinothini
Hi rosy.. I am Dr. Vinodhini. I attended ur labour management class and found ur exercises very useful. It was very very helpful and gave me 100% confidence for preparing myself for vbac within an yr of Iscs. I could feel the baby’s descent, my readiness for labour and the breathing techniques helped me a lot during labour progression. It was the game changer. My husband, medical colleagues and even my gynaecologist was astonished seeing my confidence and patience during labour. I had my vbac on August 27. Thank u so much for conducting such a wonderful session. Hoping to join u soon in postnatal transformation session.
Kanimozhli
Delivered baby boy yesterday normally(vbac). My labour was 5 hrs and the dilation was super quick..I could feel the baby coming down while I was in labor.things helped a lot are your diet, postural correction, surya namaskar and yes your exercises. Thank you for your support.
Sobia
Hi rosy mam…. Thank you for your guidance. Yesterday morning on 17th Oct I delivered my second baby and it was a VBAC. Actually my delivery was planned for induced or C section on 19th October because of high AFI and higher baby weight. But your exercise helped me with natural contractions and dilation. When I went to the hospital I was 3cm dilated. Your breathing exercises helped me a lot during Labor time. Breathing exercises helped me to increase the dilation level. Thankyou so much
Mrs. Roshi Ravishankar, Certified Prenatal
& Postnatal Fitness Coach
Roshi, Founder of RosiFit, is a certified prenatal and postnatal coach with 6 years of professional experience. Specializing in fitness training and health coaching, Roshi has transformed over 1000 clients through personalized fitness programs. RosiFit offers a wide range of services, including personal training, senior citizen fitness classes, and pre-pregnancy wellness programs. Whether you’re preparing for motherhood, focusing on healthy aging, or aiming for a fitness transformation, Roshi provides expert guidance and support tailored to your individual goals.
TESTIMONIALS
Contact Us
- +91 9360568969
- PregnancyCoachRosy@Gmail.com
- Palaniapa Rd, T Nagar, Ramanathapuram
- Coimbatore, Tamil Nadu 641045
