Excellent  
    
 Based on 181 reviews 
 
 
  
 
 
 
 
 
 
 
 
  
 
 
 
  
 
 
 Viji Venkat 
 
January 2, 2023.
 
 
  
Hi...
When I move to my farm( for the past 10+ yrs), it was a slope area with stones and mud mixed, where I haven't walked or stepped without the help of my husband's hands, where I don't have any confident in walking,  after my knee operation.
Now, In my trip, I had a trekking spot,mixed with sand, stone , water , muddy.. and I managed to walk alone, climbed hills , I gained so much confidence and happy for myself and tapped myself for moving so..
It's all yr exercise which toned my knee muscles, and that made my trip.
It's all becauseof you and your workout.. Thank you..
  
 
  
 
 
 
  
 
 
 Sowmiya v.c. 
 
January 1, 2023.
 
 
  
Hi Team,
In this 3 months I didn’t take pic at all. But after seeing my pics i am really really happy to see those changes in me🥰 though I didn’t follow diet and walking properly🫣😃 Thanks for you motivation 😍😍😍 feeling more confident and energetic. Loving myself ❤️❤️❤️
  
 
  
 
 
 
  
 
 
 Dhana Mani 
 
December 29, 2022.
 
 
  
Hi Mam, I'm reduced 4kg in one month with inch losses too. Thank you for your guidance.
  
 
  
 
 
 
  
 
 
 Susmitha Kolukula 
 
December 23, 2022.
 
 
  
Hi Rosy
I totally lost 6kgs 74kgs to 68kgs now....my journey started program from October to November with so many breaks in walking and diet. Only thing I followed daily is your workouts really they are amazing with surprising results of one hour workout. Finally I am happy with weightloss because I didn't expect this much of weightloss it's almost been a month after stopping workouts and walking but my body is habituated to limit amount of carbs, more protein and vegetables
So sweet of you and team helped me in postpartum weightloss by posting the pictures of what we eat so that team corrects if anything is wrong

Thank you team for your continuous support and care.
  
 
  
 
 
 
  
 
 
 Saranya Sruthi 
 
December 23, 2022.
 
 
  
Hi it's going to be a month since I have joined in another one week. I joined with zero hope that I will get back to my old weight but today morning when I checked my weight I was so happy. I joined at 98kgs and now I'm 95.5 kgs. Thank you so much for your killer workouts. Diet I followed around 60% and walking I rarely did having a small baby it was difficult. But now seeing my weight loss I am more motivated to follow a better diet. Thank you so much you made my day and weekend ❤️
  
 
  
 
 
 
  
 
 
 SREEMATHI V N 
 
December 22, 2022.
 
 
  
Hi Team , I'm happy to see my transformation that I have reduced 4 kgs in one month. When I have joined the class I'm weighed 74kg and now Its 70kg and I followed diet and regular walking and there is an inch loss . Thank you so much for ur excercises 😍
  
 
  
 
 
 
  
 
 
 Aarthy 
 
December 21, 2022.
 
 
  
Hello team!!
I joint your class on
Nov15- Dec15(1 month session)
I did not do walking.
But continued your classes regularly and followed diet 90%.
There's a huge inch loss in belly(From 41.4inch to 37.8inch ended)
This is my one month transformation.
Since i have some traveling for the preceding days i cannot continue for 2nd month..But i wish to join your class once everything is set up!!
Your classes are awesome with different kinds of exercises daily mam!! Without your guidance this is not possible!! I get motivated more when I work out live sessions with everyone!!
Thankyou so much mam!!!
  
 
  
 
 
 
  
 
 
 Dhivya Priya Ramadoss 
 
December 19, 2022.
 
 
  
Hi team,

This is Dhivya july prenatal batch... Happy to share with you dat I delivered my❤️ baby boy ❤️on Dec 5th vaginally..

we waited till due date  and  had to go with pain induction gel since I had no symptoms or pain..Morning 9.30 I was induced and I constantly kept doin breathing exercises...i was 7cm dilated by noon.. And my doctor said baby passed meconium inside and advised me not to panic or shout since it will put more stress on baby.. baby's heart beat was continuously monitored and It was stable which was the only relief...
I was told to push my baby out in 45mins because of meconium or else with no other option have to go with caeserian..i still remember wat yu said in class about the stress level dat baby undergoes during labor which made me stay calm nd strong  . With family nd hubby's full support I stayed calm at the peak of my labour pain with full silence... My hubby kept doin  breathing exercise along with me keeping ensuring dat I stay relaxed.. And in the next half an hr I delivered my prince with 4 pushes..

Bigggggg Thanks to you for all the knowledge dat you gave us which made me stay strong even after baby passed meconium stage...❤️❤️❤️❤️❤️Educating my hubby wat yu taught in class was my biggest saviour.. He made sure to follow everything  whenever I lose my cool... Once again thanks to you ❤️❤️❤️
  
 
  
 
 
 
  
 
 
 M S 
 
December 16, 2022.
 
 
  
Its been a month since i joined this class. Im so happy with the changes. My skin has improved a lot and I had very dull skin at the first and pimples now almost it's gone, few days back my skin was glowing . And measurements also is reduced a lot since first day. My face fat has reduced a lot the double chin area and all is changing. Your workouts are very motivating, feeling so energetic since I joined I will definitely continue till I reach my goal wait . Thankyou to the team for helping me in my weightloss journey .